Download PDF Swimming Fastest
Download PDF Swimming Fastest
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Swimming Fastest
Download PDF Swimming Fastest
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About the Author
Ernest W. Maglischo coached swimming for 38 years, working at four universities and two swim clubs. He has won 13 NCAA national championships at the Division II level and 19 conference championships. In 1996 he was honored as the Pacific 10 Conference Swimming Coach of the Year, and he has been named NCAA's Division II coach of the year an unprecedented eight times. He has also received the highest coaching award, the National Collegiate and Scholastic Swimming Trophy.Maglischo holds a PhD in exercise physiology from the Ohio State University. He's a member of the College Swimming Coaches Association, the American Swimming Coaches Association, and U.S.A. Swimming, where he serves on the Sports Medicine Committee. Now retired, Maglischo lives in Phoenix, Arizona.
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Product details
Hardcover: 800 pages
Publisher: Human Kinetics; Revised edition (February 28, 2003)
Language: English
ISBN-10: 0736031804
ISBN-13: 978-0736031806
Product Dimensions:
8.5 x 2.2 x 11 inches
Shipping Weight: 5.2 pounds
Average Customer Review:
4.5 out of 5 stars
31 customer reviews
Amazon Best Sellers Rank:
#473,376 in Books (See Top 100 in Books)
Every great coach has a broad spectrum of knowledge and perspective. This book tries the most info in one stop that you can hope to get.
This book is a very thorough, well researched reference book on swimming. It digests and presents proven techniques for swimming all strokes, down to pretty small but important details such as what orientation the hand should have upon entering the water. Throughout, Maglischo presents the evidence for swimming various ways, talks about the pros and cons of various techniques, and usually offers an opinion about what he thinks is the best practice. He always makes it clear where the research ends and his opinion is beginning. The sweep patterns are shown in many ways, through film frames from several angles, through sketches, and through traces relative to a fixed point in the pool as well as from the swimmers point of view.I saw some criticism here about the descriptions being hard to follow and about a lack of more recent information. It does take effort to visualize the sweep patterns, but I don't know what else could be done in book form to make them clear. I think the book is more easy to follow than videos I have tried actually. With some imagination and trying it out in the pool, what he says becomes clear enough. I'm actually kind of amazed at the level of detail I am now aware of in my own sweeps as a result of this book. If you swim at least a few times a week for a long time, this is the level of detail you want. If you're a beginner, it might be overwhelming though.As for the more recent information, I'd think of this book as being about tried and true methods that work for the majority. Once you learn the most effective technique for most people, then you can branch out to other methods. Do newer methods that just one or two well known people are using allow someone to workout for 10+ years at a high level? I don't know, but I'm pretty sure the methods in this book will, so it works for me.There are sections on workout structuring, strategy, and nutrition I haven't read yet but seem equally well researched at first glance. This is a ton of information.
Weighty tome, useful for pressing flowers. Has some useful insights and information. For a good all round overview use in conjunction with Total Immersion book which is an easier read user friendly manual.
I am a more than novice swimmer but I was not sure about whether I was training well or not, this book in a very simple language explains how the stroke must be done, it contains tips to increase power and modify the stroke to obtain better performance, this book does not explains the latest changes in the strokes for the elite swimmers like Thorpe but it is a very good starting point for who is not 100% involved in swimming, is a huge book it is like the chemistry books I used at the university.In general I am very happy with this book.
I use this book to figure out not only my own workouts but to better understand the sets that I create and collaborate with other coaching staff. This book is the best.This book is also extremely technical. If you're not willing to sit and read, then this book is not for you.
I bought this thick book for my daughter. She is a teenager who does competitive swimming and swims year round. She has good swimming knowledge from her coaches but would like to have better understanding of the different strokes so that she could fine tune her swimming techniques. She said it's easy to read and understand, and the illustrations are good. Great value for the price. Would highly recommend this book to serious swimmers.
very good book
Best book I could find that explains science behind swimming. An update would be great!
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